Resources for the Complex Souls

 These are some resources I have either come across, or ones that I have personally made to help gain more groundedness, awareness, healing, or simply just to get a reminder that your life is worth living the way you intend it to.

May these little tidbits help you find your way. 

The Five "New Levels" to Wealth Mindfulness

I created these chants/mantras/reminders as a way to help my mind cleanse itself from a lifetime of scarcity and fear to more of being present and finding the good within the chaotic moments of struggle that come from simply being. 

 

Stand tall in your uniqueness. You don't have to commit yourself to performance. See the value in who you are. 

 

We go through life living to earn and call that wealth. But what if we took time to look around us and within us to see what brings us true wealth?
 

 The bane of scarcity. For those that expect the worst when the chips fall off the table, remember and have faith that what we put out will come back to us, often in ways we don't expect at all. 

 

 As we go through our struggles, we may feel isolated and alone, but are we really the only ones going through it? What about our friends, families, or loved ones? I know I've carried a lot of responsibility and weight alone in my head, but what if there are people there that can help soften the blow? That, in of itself, is a form of wealth we often overlook. 

 I've crumpled under fear and scarcity for far too long, and its been costing me life. This is my battle cry- in both peace and in the midst of the heat of chaos. What matters is that we are HERE in the Present and we can battle back what's thrown our way. 

Sammi's Spot - Resource of Mental Health

 

A new up and coming one stop shop for those of us that want to take the time to work on our mental health and stability. She's put together workbook and worksheets to help you work through the cobwebs we accumulate during our life journey, often in painful or traumatic ways. 

Click on the photo above to check out Sammi's Spot today - Small Tools for a Calmer, Clearer Mind.

(Note: new products being added regularly/still under construction)